Don't let Anxiety run your life
Although many says feelings are just visitors and you should let them come and go, some feelings just won't go away
You can feel pain, stucked or powerless for many reasons but the most common are the ones below
Anxiety
Worries, fears, and panic attacks can be downright paralyzing. Millennials and Gen Z are the most anxious generations In history.
Read More
Loneliness
Many of us struggle with unfertile thoughts of loneliness that prevent us from living life to the fullest.
Read More
Overthinking
Low self-confidence, anxiety and depression are the most common causes of overthinking. Get tips to stop your mind from racing.
Read More
Addiction
Substance abuse triggers or intensify the feelings of loneliness, anxiety, depression and overthinking. See recovery options.
Read More
Don't forget yourself in this noisy world. Your feelings doesn't belong in the closet
Doing good to others can also be a cure
Not only for the people in need, but for your mind and soul as well
Whenever there is a human being there is an opportunity for doing good
Do not let the past, your feelings or anything prevent you from making your dreams come true
turn your dreams into reality
A step by step guide, which includes the act as if technique
If you are a victim of abuse, struggling with an eating disorder, mental health issues, or are traumatized by other causes, living a life as the person you know you are inside can be difficult
Therefore do not hesitate to open up to people you trust or seek professional assistance
Going Vegan
is also a kind of doing good
To yourself
Vegan diet + B12 supplement is considered one of the healthiest diets of all
Environment
Going Vegan is the single biggest way to reduce your environmental impact on earth
